Class Schedule

Empire-Gold-01

STEP 3: CHOOSE A CLASS THAT FITS YOUR SCHEDULE

Ages 6+

This class follows a curriculum specifically designed for ages 4-5. Allowing them to learn the the shapes, concepts, body control, strength, flexibility & confidence to progress more safely and faster creating the proper foundation for future years of tumbling. All athletes ages 4-5 years of age will start in this class. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This class follows a curriculum specifically designed for ages 4-5. Allowing them to learn the the shapes, concepts, body control, strength, flexibility & confidence to progress more safely and faster creating the proper foundation for future years of tumbling. All athletes ages 4-5 years of age will start in this class. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This class focuses on teaching athletes the more advanced basics of tumbling to allow them to progress more safely and faster through higher tumbling levels. For athletes that can execute consistently AND with strong technique ALL of these skills at a minimum: Standing backbend kick-over, handstand hold, both forward & backward rolls & a cartwheel. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This class follows a curriculum specifically designed on teaching athletes how to start using power in their tumbling with skills such as back handsprings, front handsprings, and round-off rebounds. For athletes that can execute consistently AND with strong technique ALL of these skills at a minimum: Back walkover, cartwheel step-in & blocking handstands. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This class is a combo class that follows a curriculum specifically designed on teaching athletes how to connect their skills from the previous class into other tumbling skills such as round-off-bhs’s, fhs-diveroll, and standing bhs-bhs and on teaching athletes how to generate more speed & power in connections learned in previous class level to lead into stronger standing series & tumbling into tucks & front tucks. For athletes that can execute consistently AND with strong technique ALL of these skills at a minimum: round-off-bhs rebound, fhs-diveroll, and standing bhs-bhs rebound. *The rebound must be powerful and have control. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This class focuses on teaching athletes how to generate more speed & power in connections learned in previous class level to lead into stronger standing series & tumbling into tucks & front tucks. For athletes that can execute consistently AND with strong technique ALL of these skills at a minimum: 5 Powerful Connected Standing Back handsprings, Power Hurdle RO-BHS-BHS-BHS. *The rebound must be powerful and have control. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

Ages 6+

This is a combo class that follows a curriculum specifically designed on teaching athletes how to generate more speed & power with less running and less back handsprings to lead into Tucks & Layouts as well progressions for standing tucks, FHS-front tucks, RO-BHS-Layouts & more. Also, this class focuses on teaching athletes how to execute single fulls, doubles fulls, arabians & more. For athletes that can execute consistently AND with strong technique ALL of these skills at a minimum: Standing 3 BHS’s into a tuck & RO-BHS-Tuck with power and that mastered the “set”. Athletes will be evaluated regularly to keep track of progress and to see when they are ready to move up.

STEP 4: PURCHASE A TRIAL

4 Weeks for $79 (money back guarantee)
Register by completing the form below.