At Empire Athletics, we are committed to providing top-level cheer and tumbling instruction in an environment rooted in Christian gym culture. Our coaches lead with purpose, aiming to build confidence and character while helping athletes grow in both skill and spirit. We offer flexible team opportunities and a supportive gym culture where athletes are encouraged to work hard, treat others with respect, and be part of something meaningful. Through faith-based leadership and a focus on personal development, we strive to make a lasting impact on every athlete who walks through our doors.
Saraland's #1 Program for Cheer & Tumbling
The Empire Difference
At Empire Athletics, we believe every child brings something special to the mat. Whether it’s natural athleticism, creativity, determination, or a heart that lifts up the team — we see it, we celebrate it, and we build on it. Our coaches are trained to recognize and nurture each athlete’s individual strengths while helping them grow in confidence, discipline, and teamwork. It’s not about fitting into a mold — it’s about becoming the best version of who they already are.
Programs For All Ages & Skill Levels
Whether your child is taking their first cartwheel or perfecting elite tumbling, Empire has a place for them. From preschoolers to seasoned athletes, our coaches meet each athlete where they are. We provide a welcoming space to learn, grow, and shine at every stage. Our class lineup is thoughtfully designed to build confidence and skill step by step. We focus on progress, not perfection—celebrating every milestone along the way. At Empire, every athlete matters, and every journey counts.
Where Positive Coaching Creates Big Results
At Empire Athletics, our coaches do more than teach technique—they inspire confidence, character, and love for the sport. With a focus on positive reinforcement and individualized support, we create an encouraging environment where athletes feel seen, valued, and motivated to grow. Whether your child is brand new or working toward advanced goals, our team is here to lift them up—on and off the mat.
Partnering With School Teams For Stronger Skills
Empire Athletics proudly partners with local school cheer teams to provide top-tier training that enhances skills, builds confidence, and promotes team unity. Our experienced coaches offer customized instruction in stunting, tumbling, choreography, and game-day performance to help teams shine on the sidelines and beyond. Whether you’re preparing for competition or just want to level up your school’s spirit program, Empire offers a positive, structured environment that supports athletes and coaches alike.
Train Smarter. Tumble Stronger.
At Empire Athletics, our tumbling classes are designed for every athlete—from beginners learning their first cartwheel to advanced tumblers refining powerful passes. Our experienced coaches focus on technique, safety, and progress at your child’s pace, creating a fun and supportive environment that builds both skills and confidence. With classes grouped by ability, every athlete gets the attention they need to grow and achieve their goals.
Building Amazing Athletes On & Off The Mat
Empire’s All Star program offers a place for every athlete—from first-time competitors to seasoned elites. We focus on progress, performance, and personal growth in a team-centered, values-driven environment. Our athletes learn to work hard, support each other, and shine on and off the competition floor. At Empire, we don’t just build teams—we build confidence, commitment, and lifelong memories.
We're More Than Just a Gym
At Empire Athletics, we believe a strong community starts with strong kids. That’s why we go beyond cheer and tumbling to serve families throughout the Saraland area with programs that empower, educate, and inspire. From skill-based classes and school team support to camps, clinics, and birthday parties, we offer a wide variety of services designed to meet the needs of children at every age and stage.
Empire proudly partners with local schools, youth organizations, and community events to promote healthy lifestyles, teamwork, and confidence through movement. Whether we’re leading a school spirit clinic, sponsoring a community fundraiser, or welcoming new families through open house events, our team is committed to making a positive impact far beyond our gym walls.
With a safe, welcoming environment and a team of encouraging coaches, Empire is more than a place to learn a cartwheel—it’s a place where kids grow, friendships form, and families feel supported. We’re honored to play a part in shaping the next generation, one high-five at a time.