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Too Busy to Browse
Programs
Cheerleading
Tumbling
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Parent Portal
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Join Empire Athletics
All posts by: Kierra Boyer
Kierra Boyer
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The Science of Tumbling: How It Builds Strong Bodies and Minds
by
Kierra Boyer
October 1, 2025
Uncategorized
0
Tumbling might look like flips, rolls, and handstands—but underneath it all, it’s helping kids grow in big ways. From muscle strength to mental focus, tumbling works both the body and......
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